White Tea Extract and Weight Loss
White tea extract comes from the white tea leaves which are the first harvested tea leaves, in the spring, and it’s made from the best tea leaves. The tea leaves are handpicked just in a few days and the spring is starting, because that''s the time when the buds are still covered with a fine white powder. In fact this is what it gives the name of white tea. It is a great supplement for weight loss. It is handpicked during just a few days in very early spring, when the buds are still covered with the fine, white down that gives the tea its name. White tea extract and weight loss topics are having a lot of things in common. White tea extract will prevent the body from storing fat, making it easier to follow a given diet. More than this, white tea will make you become more healthy by burning extra calories for you, calories that you are not able to get rid of otherwise. This is a great experience and a healthy way to lose weight, without having to deal with side effects. More than this, it will boost your awareness and mental strength.
We can take a more detailed look now on the white tea action against fat and how makes it possible for you to lose weight.
It is scientifically proved the fact that white tea prevents the cells in the body to store fat. Several studies are showing that white tea inhibits adipogenesis and stimulates lipolysis-activity in the human body. In other words, white tea is stopping the cells to develop additional fat. The results of these studies are very exciting and are showing the mechanism through which the white tea interacts with our body.
White tea has the capacity to burn calories also because it contains caffeine, which has the role to speed up the metabolism. When speeding up the metabolism, the body starts to burn energy faster and evacuate toxins more quickly. That''s why white tea is considered a "calorie-negative drink", because it makes you lose calories instead of adding new ones. There are also other teas having similar properties, including here also coffee which has a lot of caffeine. But the white tea extract contains only the needed amount of caffeine, preventing this way caffeine intake in excess.
Regarding the caffeine subject, you must be aware that white tea contains the least amount of caffeine from all kind of teas (black, green or oolong tea). Therefore, when drinking coffee or green tea, you might get too much caffeine and start experimenting it''s side-effects like anxiety and headaches. White tea contains enough caffeine to make you burn the fat and less than going into excess with that. This way you are able to drink a lot of white tea during the day or just to take your dosage of white tea extract, without fearing to get over the limits.
If you choose to drink the tea, instead of consuming the extract, you must know that white tea has a great taste, with a delicate and subtle taste. Its natural freshness eliminates the need to add sugar, milk or other kind of sweeteners.
Consuming white tea extract or drinking white tea instead of all kind of unhealthy stuff like coffee drinks, sodas or energy drinks containing a lot of sugar will help you a lot in your weight loss diet. The whole idea is to move from unhealthy foods and drinks to something natural like white tea, which is going to eliminate the calories from your body instead of putting in new ones. The effect of white tea extract is quite strong because white tea is suppressing the appetite in a natural way, therefore you''ll wake up that you don''t need to eat so much like before. This will make it easier for you to not get in hands with some unhealthy snacks.
White tea is friendly with your teeth, while consuming other drinks leave stain on your teeth, which is a result of the tannic acid present in those teas. White tea extracts are containing even less acid that the regular tea. More than this, white tea extract contains fluoride in small amounts, which is beneficial in protecting your teeth against bacteria and to maintain the oral hygiene.
Drinking white tea or better consuming white tea extract will help your body to maintain a good tonus and to remain healthy, by reducing the extra weight.
While most of the people heard about green tea, white tea is still unknown to many others, so they continue to drink green or black tea. The process of losing weight is not easy and you''ll the need the mental support offered by white tea, which will help you little by little to lose the excess fat. This is the way it works!
There is another advantage to consume white tea extract: it will help you stick with your diet, by cutting off your hunger. It is doing that without starving you. Keep in mind that white tea is one of the healthiest drinks on earth.
For sure you heard about green tea and its great health benefits. Now think that white tea is even better, offering you three times more of everything is green tea offering. The main reason for that is that white tea contains three times more antioxidants, which are the key to a better health, being natural substances that protect your body''s cells from free radicals attacks. White tea is having so many antioxidants because the leaves are harvested in the spring and the natural oxidation process is stopped, making the leaves to preserve most of its antioxidants. In fact the white tea leaves are containing the same amount of antioxidants as the fresh leaves, making it unbeatable from this point of view. And the taste is so great!
If you think you can''t drink too much tea every day, then you can choose the easy way, by consuming white tea extracts, which are providing you the same amount of health benefits without forcing yourself to drink so many liquids.